I become me
I becomeme….. https://boenzo.com/wp-content/uploads/2024/01/Whole.mp4
Podcast tip: Huberman Lab – Dr. Robert Lustig: How Sugar & Processed Foods Impact Your Health
In this awesome podcast with Dr. Robert Lustig on Andrew Huberman’s show, they discuss how what we eat affects our bodies, touching on topics like calories, sugars, and their impact on weight and health. If you’re into understanding the science behind nutrition and metabolism, this might be worth a listen!
The rainforest sings songs
Raindrops dance on leavesMake a rhythmic song.In the forest’s arms,where I feel I belong. Ancient stories, toldBy trees standing tall.Ancient wisdom flows through moss-covered stones and wild rivers. Clouds embrace the massive mountains with grace. Nature’s timeless art, like a painting that’s painted each day. The rainforest plays, a lullaby so pure, In a universal
The rainforest sings songs Read More »
My Journey
Hi there, welcome and thanks for being curious about my story. I’m born and raised in Amsterdam, and have always been passionate about music, art, dancing, mental and physical health, nutrition, nature, and human behavior. Just like many of us, I encountered some difficulties in my life. I’ve always had my own ways of expressing
